Sally Williams

I’m Sally Williams – a nutritionist, professional speaker, and host of The Heal My Health podcast. After completing a BHSc in Nutrition & Dietetic Medicine, I established Heal My Health where I spent some years supported hundreds of clients in achieving their health goals.

I have now developed a strong presence as a speaker and educator, delivering engaging talks, workshops, and retreats that inspire audiences to understand their bodies and health on a deeper level. From corporate wellness events to immersive retreats and my podcast, I bring enthusiasm, clarity, and compassion to every opportunity, helping participants translate knowledge into meaningful, lasting change.

Qualifications & Experience

Academic Qualifications

  • Bachelor of Health Science (Nutrition & Dietetic Medicine), with Distinction, 2022

Certifications & Professional Development

  • Neuro-Linguistic Programming (NLP) Practitioner Certification, 2019

  • BioLayne Nutrition Certification Level 1 (Clean Health EDU), 2024

  • BioLayne Nutrition Certification Level 2 (Clean Health EDU), 2025

  • Certificate in Gut Microbiome (AOC), 2025

  • Certified Breathwork Coach Level 1 (Clean Health EDU), 2026

Practical & Personal Experience

  • Hundreds of hours of clinical work with clients - personalised nutrition programs & support

  • Heal My Health Podcast, since 2021 – sharing nutrition insights and hosting guests

  • Speaker at the Australian Yoga & Wellness Festival 2025

  • Co-host of Awaken Within 3-Day Byron Bay Retreat September 2025

  • 11 years of strength training experience – informing my approach to metabolic, hormonal, and body composition support

My Philosophy

My philosophy is balance. I believe true wellbeing comes from a balanced, whole-person approach - nourishing your body with quality nutrition while exploring the beliefs, behaviours, and patterns that shape your daily choices. By tuning in and getting honest about what you truly need - whether it’s food, boundaries, rest, or self-worth - you can reconnect with your values and show up for yourself with clarity and intention. My work combines clinical nutrition, education, and immersive wellness experiences to help you create meaningful, lasting change in all areas of life.