HEALTH COMPASS

Your 6-Week nutrition Program

“A clear, supportive program that actually works”

Heal My Health 6 week Nutrition Program - Coming 2026

Next Program Start Date

February 2nd, 2026

Online Consults

Looking for the change you’ve always wanted? Health Compass will give you the guidance, motivation and support to reach your goals.

Add your details below to pre-register.

I'm Ready For Change

The 6-Week Program is a personalised nutrition journey tailored to your individual needs and goals. This program is designed to help you deepen your understanding of nutrition, build sustainable habits, and make meaningful progress toward your health goals - with expert guidance every step of the way. Whether your focus is weight loss, gut health, improved energy, or overall wellness, the program adapts to you. Fortnightly educational Zoom sessions provide group support, share key topics, and enhance your knowledge, while keeping your journey personal and goal-focused.

What People Are Saying

  • “In just 10 weeks, my cholesterol is lower than it’s ever been — without medication.”

    — Rob Aquilina (Sales Rep & Father)

  • “Sally helped me fix my gut health when nothing else worked. I finally feel like myself again.”

    -Emma Julian (Real Estate Agent)

  • “I lost more weight than I imagined in just six weeks through simple, sustainable changes.”

    — Danika Lyster (Mum of 3)

  • “Clear, practical guidance that finally stopped me from guessing with nutrition.”

    — Tommy Geoghegan (retired athlete)

  • “I felt listened to, supported, and educated every step of the way.”

    — Michelle Cropper (Administration & Mum)

What’s Included?

  • Personalised nutrition guidance

    Your nutrition plan is tailored specifically to your goals, lifestyle, preferences, and symptoms, giving you clarity on exactly what to eat and why.

  • Weekly 1:1 Check-ins

    Receive personalised guidance each week to review your progress, adjust your plan, and keep you accountable so you never feel lost or overwhelmed during the program.

  • Fortnightly Educational Virtual Classes

    Join live online classes every two weeks to deepen your understanding of nutrition, ask questions in real time, and get practical strategies you can apply immediately.

  • Resources & tools

    Access practical worksheets, tracking tools, habit guides, and educational materials designed to help you build long-term, sustainable nutrition habits.

  • Recipe guides & shopping lists

    Easy, delicious, nutritionist-created recipes with clear shopping lists so you always know what to buy and can save time in the kitchen.

  • Group Chats & support

    Stay connected and motivated with a supportive group chat where you can ask questions, share wins, and receive ongoing encouragement between sessions.

Pre-Register For Your Health Compass Program 2026

No commitments or ties!
The next program starts on February 2nd, 2026. Simply enter your details below, and you’ll be the first to know when enrolment opens. Don’t miss the opportunity to join a program designed to guide you step-by-step toward your health goals.

SAVE MY SPOT